Many commercial cleansers and bar soaps are highly alkaline.These typically give you that squeaky clean feeling which is associated with optimal cleanliness however it is the removal of the acid mantle that you're feeling as the soap has stripped the protective barrier away.Read More
We've come up with some fun promos for the month of August below! All promotions are valid through August and then we'll be switching gears to get ready for some fun fall specials and back at school promotions. Stay tuned for more on that later....Read More
Strawberry Hills Farm handcrafted luxury soaps are made with 100% Pure Certified essential oils.
No fragrance oils are used to create their sensory soothing scent!
Choose from a variety of blends ranging from sweet and uplifting, to soft and earthy.
Check out the sizzlin summer special going on June 24-Aug 31 2019Read More
Sign up online by visiting the Classes + Events tab!Read More
CAN YOU KEEP A SECRET?
(we hope not!)Read More
It's super exciting to have another light-minded wellness warrior joining us at The Refinery. Please see her bio below that shares a little about her background, future availability and pricing. Stay tuned for her start date and contact info as well.Read More
So this Mother's Day I want to hold a little contest.
I want to give away a series of gift certificates and the only thing I ask in return is for you to shout it to the mountains: WHY DO YOU LOVE YOUR MOM
Sound is a potent, powerful energy that can express love and concern (the gentle hum your mother used to lull you to sleep), or cause great pain and destruction (car horns honking). Human consciousness has begun to accept the possibility that we live in an energetic world where the powerful vibrations made by music, positive thoughts, and words of love and harmony produce peace and beauty while vibrations lacking this positive energy produce distortion.Read More
APRIL 12 - JUNE 24TH 2020
PLEASE PREPARE FOR DELAY IN RESPONSE TIMERead More
I want to set goals together, educate you on healthy nutrition, give you the best fitness plan that suits your lifestyle - But mainly be there every step your journey. So let's get started!Read More
I am not going to tell you that the first class is where all of my emotional troubles were soothed, or that I saw the light and it transformed me forever. But I remember that I felt the warm flicker of a flame ignite in me, so much so that I never stopped unrolling my mat and doing the hard work of sitting with myself, observing and accepting my breath, body, emotions, and thoughts.Read More
STOCK UP AND SAVE EVENT!Read More
JOIN US AT THE STUDIO
Work together to clear imprints in the energy field that can manifest mentally, physically, spiritually and emotionally. Rick will create sacred space to allow spirit to engage in healing. Healing can be dramatic and instantaneous. Disruptions in our physical and emotional health can be traced back to imbalances on an energetic level. Each person is unique and will experience different results from Shamanic Energy Healing. Examples of different types of healing that may occur are: Illumination, Soul / Destiny Retrieval, Extractions, Divination, Chakra / Energy Balancing, Psychopomp
"Stay open to possibility and the spirit world will conspire on your behalf for your good. All you have to do is ask."
As a child, I am sure I was many things but one thing that stood out a lot was how awkward I felt - frequently. There were times people mistook me as a boy due to my short haircut and my dominantly direct nature which was deemed as masculine. I remember sometime after college at a gathering ……Read More
In the new studio space (opening January 1st) I am proud to be able to share we will have yoga classes offered throughout the week. We'll start with a few classes and build on that as interest is gained. I sure hope you can all meet me on the mat, sharing our practice together, beautifully imperfect, visiting with our soul while strengthening our bodies.
Calm. Connected. Consciousness.
Throughout the years of being an esthetician, following other spa professionals, I'd see them posting on social media about cold and flu season and thought "gosh that takes some gonads to be so forward with people!" But here I am, being the fun police and having to have the serious conversation myself. It goes without saying - I love you “to the moon and back” but not so much that I want your cold, flu, cold sores or other contagious items.Read More
The new year brings a new schedule for appointment availability and the NEW yoga classes being held in the new studio!Read More