Sound is a potent, powerful energy that can express love and concern (the gentle hum your mother used to lull you to sleep), or cause great pain and destruction (car horns honking). Human consciousness has begun to accept the possibility that we live in an energetic world where the powerful vibrations made by music, positive thoughts, and words of love and harmony produce peace and beauty while vibrations lacking this positive energy produce distortion.Read More
APRIL 12 - JUNE 24TH 2020
PLEASE PREPARE FOR DELAY IN RESPONSE TIMERead More
I want to set goals together, educate you on healthy nutrition, give you the best fitness plan that suits your lifestyle - But mainly be there every step your journey. So let's get started!Read More
I am not going to tell you that the first class is where all of my emotional troubles were soothed, or that I saw the light and it transformed me forever. But I remember that I felt the warm flicker of a flame ignite in me, so much so that I never stopped unrolling my mat and doing the hard work of sitting with myself, observing and accepting my breath, body, emotions, and thoughts.Read More
STOCK UP AND SAVE EVENT!Read More
JOIN US AT THE STUDIO
Work together to clear imprints in the energy field that can manifest mentally, physically, spiritually and emotionally. Rick will create sacred space to allow spirit to engage in healing. Healing can be dramatic and instantaneous. Disruptions in our physical and emotional health can be traced back to imbalances on an energetic level. Each person is unique and will experience different results from Shamanic Energy Healing. Examples of different types of healing that may occur are: Illumination, Soul / Destiny Retrieval, Extractions, Divination, Chakra / Energy Balancing, Psychopomp
"Stay open to possibility and the spirit world will conspire on your behalf for your good. All you have to do is ask."
As a child, I am sure I was many things but one thing that stood out a lot was how awkward I felt - frequently. There were times people mistook me as a boy due to my short haircut and my dominantly direct nature which was deemed as masculine. I remember sometime after college at a gathering ……Read More
In the new studio space (opening January 1st) I am proud to be able to share we will have yoga classes offered throughout the week. We'll start with a few classes and build on that as interest is gained. I sure hope you can all meet me on the mat, sharing our practice together, beautifully imperfect, visiting with our soul while strengthening our bodies.
Calm. Connected. Consciousness.
Throughout the years of being an esthetician, following other spa professionals, I'd see them posting on social media about cold and flu season and thought "gosh that takes some gonads to be so forward with people!" But here I am, being the fun police and having to have the serious conversation myself. It goes without saying - I love you “to the moon and back” but not so much that I want your cold, flu, cold sores or other contagious items.Read More
The new year brings a new schedule for appointment availability and the NEW yoga classes being held in the new studio!Read More
‘Tis the season for gift giving! Read more to find out about the great steals and deal offered up at The Refinery!Read More
It feels so great to finally let these secrets soar! In 2019 The Refinery will be moving into a new studio and will be hosting new amazing classes!Read More
Experience Bioelements therapeutic body exfoliation that uses medicinal Chinese herbs to smooth and retexturize your skin from neck to toes.Read More
hen we do open up to each other and share our realities, it is powerful and inspiring to witness the bond that communication creates. There are so many times clients and I have shared stories and parts of who we are and found so many commonalities. It makes you sit back at the end of the day and realize we are never alone. Connection creates community and without this only judgment and fear can reside.Read More
I see people coming through the doors burdened and walking out the doors feeling lighter again. I see love, joy, and compassion being spread like wildfire. I see a yoga room full of sun saluters. I see people pushing their limits in a TRX class. I see people finally allowing themselves to shed pent-up tears. I see many people asleep on tables in their treatment rooms, haha!Read More
A new way to book, a new menu, new add-ons and new products! What more can you ask for?Read More
She continued to communicate with me in her words, “up, down, flip, turn” and I obeyed and allowed her to do what she planned. She gently massaged rosemary and mint oils into my hair and scalp and wrapped my head in a warm towel. She massaged my face and painted on a cucumber and milk mask. She then placed warm hot towels across my body as she finished massaging my front side.
I was jelly.Read More
Since there is no real way to measure the level of sun rays we individually absorb it is best to be consistently vigilant of how we protect our skin. Here are a few tips to keep up your sleeve for skin safetyRead More